UGC Approved Journal no 63975(19)

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Published in:

Volume 10 Issue 4
April-2023
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR2304C49


Registration ID:
514080

Page Number

m395-m401

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Title

AN OBSERVATIONAL STUDY ON AHARA AND AHAR VIDHI VIDHANA – AN AYURVEDIC PROSPECTIVES

Authors

Abstract

The most significant aspect of life is Ahara. The Ahara has an impact on both health and sickness. An appropriate diet followed correctly can improve health or, conversely, can cause disorders. The source of life, power, beauty, and Oja for all living things is food. The six fundamental flavors that are inherent in the ingredients that make up food are where food gets its characteristics from. The components, as well as their distinct flavors, characteristics, potencies, and digestive transformations, are in charge of maintaining the balance of the Dosha and Dhatu. As food plays a role in development, strength, good health, complexion, and sensory acuity, dietary inequity leads to disease. The most significant aspect of existence is Ahar. Ahara influences both health and sickness. A healthy intake of Ahar can either result in improved health or sickness. The source of life, power, beauty, and Oja for all living things is food. a meal in turn. derives its qualities from the six basic flavors that are present in all of the ingredients that make up cuisine. Food therapy is a wide term for the practical application of nutrition as a disease-prevention or disease-correction strategy. It includes food that is recommended, controlled, or limited in sort and quantity for therapeutic and other purposes. To achieve optimum health, this typically entails changing a current nutritional habit. According to ayurvedic principles, eating affects both the physical and mental health of every region of the body.

Key Words

Ahar, Ahar Parinamkara bhava, Vayu, Agni etc.

Cite This Article

"AN OBSERVATIONAL STUDY ON AHARA AND AHAR VIDHI VIDHANA – AN AYURVEDIC PROSPECTIVES", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 4, page no.m395-m401, April-2023, Available :http://www.jetir.org/papers/JETIR2304C49.pdf

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2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"AN OBSERVATIONAL STUDY ON AHARA AND AHAR VIDHI VIDHANA – AN AYURVEDIC PROSPECTIVES", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 4, page no. ppm395-m401, April-2023, Available at : http://www.jetir.org/papers/JETIR2304C49.pdf

Publication Details

Published Paper ID: JETIR2304C49
Registration ID: 514080
Published In: Volume 10 | Issue 4 | Year April-2023
DOI (Digital Object Identifier):
Page No: m395-m401
Country: Bijnor, Uttar Pradesh, India .
Area: Medical Science
ISSN Number: 2349-5162
Publisher: IJ Publication


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