• Dr Asha K
• Dr Mandeep Kaur

Due to the modern sedentary lifestyle and lack of exercise, is presently society's top health problem. Obstacles that result from women's modern hurried lives, such as Mithyaahara and Vikruti in "Rituchakra" and a number of Vyadhis associated with menstruation can be brought on by Vihara, excessive effort, and starvation. Ayurveda recommends Ritucharya and Dinacharya, dietary changes, and regular yoga practice, including asanas, pranayama, and meditation, to effectively cure Kashtartava. Similarly, Garbhashaya Balya Aushadhi, Anuvasana, or Matrabasti might be utilized if necessary. Modern life is growing more and more stressful. The constant pursuit of material luxuries has led to a woman's health worsening. The main reason why women experience a variety of problems is because they have not been living a healthy lifestyle. She has disregarded the guidelines for preserving a sound body and mind. Menstruation is a typical feature of a woman's normal reproductive cycle and is a natural occurrence. Kashtartava is viewed as and characterized as a sign of various different diseases in Ayurvedic scriptures. This study concentrates on a review of Kashtartava and how it is handled in traditional sources as a consequence.

Artava, Kashtartava, Modern life etc.

"AN OBSERVATIONAL STUDY ON KASHTARTAVA MANAGEMENT WITH SHODHANA THERAPY", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 5, page no.g397-g405, May-2023, Available :http://www.jetir.org/papers/JETIR2305659.pdf

"AN OBSERVATIONAL STUDY ON KASHTARTAVA MANAGEMENT WITH SHODHANA THERAPY", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 5, page no. ppg397-g405, May-2023, Available at : http://www.jetir.org/papers/JETIR2305659.pdf