• Priyanka Arora
• Dr Arpita kackar

This study aims to investigate whether the practice of Mindfulness, a Positive Psychology Intervention Technique has any effect on the Psychological well-being of individuals suffering from Type-2 Diabetes. A sample group of 60 individuals with an equal ratio of males and females participated in the study, which was further divided equally into a control group and an experimental group. The experimental group underwent mindfulness intervention, while the control group did not receive any interventions. Ryff Scales of Psychological Well-being were used to study and measure the impact of mindfulness on various dimensions of the psychological well-being of participants. The variables studied included personal autonomy, environmental mastery, personal growth, positive relationships, purpose in life, and self-acceptance. The results of the study indicate a significant positive impact of mindfulness on the psychological well-being of diabetes patients. The results underscore the potential of the mindfulness intervention technique as a complementary approach to enhance the psychological well-being of diabetic patients and improve the quality of life for individuals suffering from severe symptoms.

Keywords: Diabetes, Mindfulness, Psychological well-being, Autonomy, Environmental Mastery, Personal Growth, Positive Relationships, Purpose in Life, Self-acceptance.

"Effect of Mindfulness on Psychological Well-being of Diabetic Patients", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 5, page no.i193-i200, May 2023, Available :http://www.jetir.org/papers/JETIR2305855.pdf

"Effect of Mindfulness on Psychological Well-being of Diabetic Patients", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 5, page no. ppi193-i200, May 2023, Available at : http://www.jetir.org/papers/JETIR2305855.pdf