• Gomati Devi
• Dr. Satish Kumar

One of the most pressing challenges facing India is the growing burden of a large elderly population. The number of elderly people in India is projected to double in the next two decades, from roughly 120 million in 2020 to 240 million in 2040. This population growth has had a significant impact on the country’s health system, which has been struggling to cope with the increased demand for services and resources. Physical activity is an important component of a healthy lifestyle. Regular physical activity plays a crucial role in the prevention of chronic diseases in older adults. Numerous studies have demonstrated a strong association between physical activity and a lower risk of developing chronic diseases such as stroke, diabetes, osteoporosis, and heart disease. Governments and organizations should encourage physical activity through initiatives such as public health campaigns, providing access to physical activity facilities, and offering incentives.

Physical activity; population, health, older age

"Physical Activity and Health: the growing needs of an aging population in India", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 6, page no.k97-k103, June-2023, Available :http://www.jetir.org/papers/JETIR2306A11.pdf

"Physical Activity and Health: the growing needs of an aging population in India", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 6, page no. ppk97-k103, June-2023, Available at : http://www.jetir.org/papers/JETIR2306A11.pdf