• SATYAJEET

The aim of this research has been to evaluate the physical health of university-level players of Kho-Kho and Kabaddi. 200 male players (100 fromthe each game) from four Haryana universities—Guru Jambeshwar University, Hissar; Kurukshetra University, Rohtak; Maharishi Dayanand University, Rohtak; and Ch. Devi Lal University, Sirsa—were examined for 4 physical fitness components: speed, endurance, flexibility, and strength. With the assistance of lab technicians, coaches, experienced players, and physical education teachers, data was analyzed using standard technologies. Although the players of both games had comparable strength, the Kho-Kho players have been represented to have greater endurance, speed, and flexibility than the Kabaddi players. This is due to the fact that in Kho-Kho, players engage in a rigorous 9-minute run between chasers and many sit-and-run sessions, but in Kabaddi, players engage in a 35-second raid in the opponent's court. According to the study, players of Kho-Kho were physically fitter than those in Kabaddi. The investigation's findings include creative data that coaches and physical trainers can utilize to improve players' performance in the two games through training modules.

Kabaddi; Physical fitness variables; Kho-Kho

"An evaluation of selected physical fitness variables of Kabaddi and Kho-Kho players at the University level", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 6, page no.k717-k722, June-2023, Available :http://www.jetir.org/papers/JETIR2306A94.pdf

"An evaluation of selected physical fitness variables of Kabaddi and Kho-Kho players at the University level", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 6, page no. ppk717-k722, June-2023, Available at : http://www.jetir.org/papers/JETIR2306A94.pdf