• Dr.Hemant kumar
• Dr .Neerja R Sharma

Tamaka Shwasa, also known as Tamaka Svasa or Asthma, is a respiratory disorder characterized by recurrent episodes of breathlessness, wheezing, and coughing. It is a chronic condition that affects the airways, causing them to narrow and become inflamed, leading to difficulty in breathing. Here the sincere effort had been made using Bhastrika Pranayam a shodhana chikitsa and AgastyaHaritki as Rasayana for the management of Tamaka Shwasa. Rasayana is a term used in Ayurveda to describe a class of therapeutic interventions aimed at rejuvenation, promoting longevity, and enhancing overall well-being. A male patient of Age 48 years old with history of Tamaka shwasa from last 5 years had selected. The Patient had all classical symptoms like Shwasakashtata, Kasa, Kaphashteevan, Aruchi, Parshvashula, Asino Labhate Saukhyam, Ghurghuraka comes at O.P.D of Govt. Ayurvedic Hospital Model Gram Ludhiana, On Auscultation of chest wheezing present bilaterally in lungs. Patient was using Bronchodilator puffs which was mostly steroids 3-4 puffs times in a day. So this case of Tamaka shwasa was treated with bhastrika Pranayam a Yogic Shodhana Karma which was done empty stomach daily in the morning time followed by Rasayana for four weeks. In this case it was observed patient got good relief in the all cardinal symptoms of Tamaka shwasa.

"Effect of Bhastrika Pranayam and Agastya Haritki Rasayana in Tamaka Shwasa wsr Bronchial Asthma : A case study", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 7, page no.b628-b633, July-2023, Available :http://www.jetir.org/papers/JETIR2307180.pdf

"Effect of Bhastrika Pranayam and Agastya Haritki Rasayana in Tamaka Shwasa wsr Bronchial Asthma : A case study", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 7, page no. ppb628-b633, July-2023, Available at : http://www.jetir.org/papers/JETIR2307180.pdf