• Dr. Vinit Kumar
• Dr. Soni Verma
• Dr. Pawan Kumar

An old branch of life science is ayurveda. It has its own fundamental ideas, such as Dosha, Dhatu, Mala, and Agni. Ama is one among them as well. It is very important in the creation of Dhatu (Dosha, Dhatu, Mala) Vaishmya (vitiation) and different ailments in the body. According to Ayurveda, the fundamental cause of all ailments is Mandagni (hypo functioning of the digestive fire). Ama is produced by Mandagni and is regarded as Apakwa Ahara Rasa (unripe, undigested, or partly digested food). Additionally, it travels throughout the body via the Srotas (channels of circulation), generates Sroto-vaigunya (vitiation in the channels of circulation), and contributes significantly to the development of many illnesses. Sama Dosha, Sama Dushya, and Sama Mala are the three doshas, dhatus, and malas that Ama has vitiated. It will provide better results to design the therapy of sickness by comprehending the idea of Sama and Niram. The notion of Ama is discussed in this review article using quotes from several Ayurvedic scriptures and Samhitas.

Ama, Sama, Niram, Agni, etc.

"A SYSTEMIC REVIEW ON AMA DOSHA -AN AYURVEDIC REVIEW", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 7, page no.f561-f564, July-2023, Available :http://www.jetir.org/papers/JETIR2307569.pdf

"A SYSTEMIC REVIEW ON AMA DOSHA -AN AYURVEDIC REVIEW", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 7, page no. ppf561-f564, July-2023, Available at : http://www.jetir.org/papers/JETIR2307569.pdf