• Dr. Kajal Sonker
• Dr. Anjali Arun Paropkari
• Dr. Jolly Saxena

Due to the modern sedentary lifestyle and lack of exercise, dysmenorrhea is presently society's top health problem. Today's women face challenges brought on by their busy lives, such as Mithyaahara and Vihara, as well as overwork and malnutrition, which can cause Vikruti in "Rituchakra" and a number of Vyadhis associated to menstruation. Ayurveda recommends Ritucharya and Dinacharya, dietary changes, and regular yoga practice, including asanas, pranayam, and meditation, to effectively cure dysmenorrhea. Similarly, Uttarbasti, Garbhashaya Balya Aushadhi, Anuvasana, or Matrabasti might be utilized if necessary. Modern life is growing more and more stressful. A woman's relentless pursuit of material luxuries has proven damaging to her health. The main reason why women experience a variety of problems is because they have not been living a healthy lifestyle. She has disregarded the guidelines for preserving a sound body and mind. Menstruation is a typical feature of a woman's normal reproductive cycle and is a natural occurrence. Kashtartava is viewed as and characterized as a sign of various different diseases in Ayurvedic scriptures. This study concentrates on a review of Kashtartava and how it is handled in traditional sources as a consequence.

Artava, Baddhartava, Kashtartava, Dysmenorrhoea.

"A SYSTEMIC STUDY ON KASHTARTAVA (PRIMARY DYSMENORRHEA)", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 7, page no.h340-h343, July-2023, Available :http://www.jetir.org/papers/JETIR2307742.pdf

"A SYSTEMIC STUDY ON KASHTARTAVA (PRIMARY DYSMENORRHEA)", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 7, page no. pph340-h343, July-2023, Available at : http://www.jetir.org/papers/JETIR2307742.pdf