UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 10 Issue 8
August-2023
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR2308482


Registration ID:
523699

Page Number

e709-e716

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Title

Effectiveness of Meditation on Exam anxiety and exam performance among students A Pilot study

Abstract

The aim of this study was to determine the effect of Meditation on exam anxiety and exam performance among school students at Sarvodya senor secondary school, Hisar. An evaluative research with true experimental pretest and post test control group design was adopted for the study. The sample consisted of school students between 14 to 17 years. Simple random sampling with lot method was used to select samples. 10 each were allotted into experimental and control group. Experimental group was given Meditation in 3sessions before the exams. The control group was not given any intervention. The findings revealed that after implementation of Meditation the level of anxiety among students in experimental group reduced 36.31%. 60.00% of them had moderate level of exam performance score and 40.00% of them had good exam performance score. The exam performance of students in the Experimental group gained a score of18.11% where as control group students gained a score of 1.76%.

Key Words

Meditation, Exam anxiety, Exam performance.

Cite This Article

"Effectiveness of Meditation on Exam anxiety and exam performance among students A Pilot study", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 8, page no.e709-e716, August-2023, Available :http://www.jetir.org/papers/JETIR2308482.pdf

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2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"Effectiveness of Meditation on Exam anxiety and exam performance among students A Pilot study", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 8, page no. ppe709-e716, August-2023, Available at : http://www.jetir.org/papers/JETIR2308482.pdf

Publication Details

Published Paper ID: JETIR2308482
Registration ID: 523699
Published In: Volume 10 | Issue 8 | Year August-2023
DOI (Digital Object Identifier):
Page No: e709-e716
Country: Vellore, Tamilnadu, India .
Area: Medical Science
ISSN Number: 2349-5162
Publisher: IJ Publication


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