• SIDDAPPA NARAGATTI
• Dr. Vadiraja H. S.
• Dr. S Anburani

The abstract "The Role of Yoga in Enhancing Student Well-being and Academic Performance: A Comprehensive Review" investigates the major impact of yoga on student well-being and academic performance. This comprehensive assessment attempts to provide a detailed overview of the numerous ways in which yoga might help students develop holistically. This review highlights the good impacts of yoga on physical health, mental well-being, and cognitive capacities by reviewing a wide range of research findings. According to the findings, adding yoga into educational settings can improve concentration, reduce stress, raise self-awareness, and improve overall academic achievement. Furthermore, this abstract explores the various processes through which yoga promotes good outcomes, such as increased mindfulness, improved emotional regulation, and improved physical health.

Yoga, Student Well-Being, Academic Performance, Physical, Mental Health, Cognitive, Emotional Regulation, And Social Benefits, Holistic Approach, Research Review

"The Role of Yoga in Enhancing Student Well-being and Academic Performance: A Comprehensive Review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 10, page no.b738-b748, October-2023, Available :http://www.jetir.org/papers/JETIR2310180.pdf

"The Role of Yoga in Enhancing Student Well-being and Academic Performance: A Comprehensive Review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 10, page no. ppb738-b748, October-2023, Available at : http://www.jetir.org/papers/JETIR2310180.pdf