UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Volume 10 Issue 11
November-2023
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR2311085


Registration ID:
527451

Page Number

a680-a683

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Title

The Effects of Aerobic Dance on Selected Psychological Variables of College Women

Abstract

The purpose of the study was to find out the effects of aerobic dance on selected psychological variables among college women. To achieve this purpose of the study, thirty (N=30) women studying various colleges in Karnataka state were randomly selected as subjects. Their age ranged from 18 to 21 years. The subjects were divided at random into two groups of fifteen in each (n=15) namely Aerobic Dance group and Control group. Group-I underwent Aerobic Dance and group-II acted as the Control group. The experimental group underwent the Aerobic Dance for 12 weeks duration and the number of the session was restricted to five. Among various psychological parameters anxiety and stress only selected for this research study. Anxiety was assessed by SCAT Questionnaire and stress was measured through Everly and Girnado’s Psychological Stress Scale. All the subjects were tested prior to and immediately after the experimental period on the selected dependent variables. The data obtained from the aerobic dance group before and after the experimental period were statistically analyzed with dependent t- test. The level of confidence was fixed at 0.05 level for all the cases. The results of the study showed that aerobic dance group has been found to be better than Control group in controlling anxiety and stress.

Key Words

Keywords: Aerobic Dance, Anxiety, Stress

Cite This Article

"The Effects of Aerobic Dance on Selected Psychological Variables of College Women", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 11, page no.a680-a683, November-2023, Available :http://www.jetir.org/papers/JETIR2311085.pdf

ISSN


2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"The Effects of Aerobic Dance on Selected Psychological Variables of College Women", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 11, page no. ppa680-a683, November-2023, Available at : http://www.jetir.org/papers/JETIR2311085.pdf

Publication Details

Published Paper ID: JETIR2311085
Registration ID: 527451
Published In: Volume 10 | Issue 11 | Year November-2023
DOI (Digital Object Identifier):
Page No: a680-a683
Country: Tamaka, Kolar, karnataka, India .
Area: Other
ISSN Number: 2349-5162
Publisher: IJ Publication


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