• Dr. Bhavana Kolare
• Dr. A.S.Baghel
• Dr.Swati.N.Khandale

Charaka has described evaluation of Sara under ten-fold examinations regarding the person to assess the Bala of the patient. In Ayurveda the term Sara has been described to denote the essence of Dhatu with an excellent quality. According to Chakrapani it is the purest form of Dhatu. Various scientist defined Sara in different ways to prove it as the central governing force responsible for biological strength of the body tissue. The term Sara has a comprehensive meaning and purpose in Ayurveda Mamsa Sara individuals can be defined as persons having the pre dominance of Mamsa Dhatu in respect to good quality and optimum quantity. Sara is the bala (strength). Acharya Charak state that Sara gives purusha balamaan vishesh gyan.That means by assessing sara we should know the bala of an individual. The characteristics features of Dhatusarata are shown in Charaka, Shushruta and Vagbhatta Samhitas. Sara has also been synonymously used for components providing strength, nourishment, and stability to the body such as Oja, Vyadhikshamatva, Balya,Balavriddhikara Bhava, Prakrita Sleshma. Ayurveda have mentioned Sara for the assessment of Bala of the person.Examination of Mamsa Sara gives an idea of status of Mamsa Dhatu in the body. So the realtion between Mamsa Dhatu, Mamsa Sara Purusha and its relation with Bala will be explored in this study by literary means. It has also been opined that the Bala of a person cannot be assessed by just observing his body physique, as it has been seen that a person having a well-formed body does not always have good strength. In contrast, a person with a lean body may have excellent stability. As the Bala of a person serves as an important criterion for assessment of the prognosis of disease, there is a need for the development of objective parameters for its assessment and implication in clinical practices.

KEYWORDS: Sara, Mamsa Sara, Mamsa Dhatu, Bala, Strength.

"Relation between Mamsa Sarata and Bala(Strength)-A Narrative Review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 11, page no.b662-b666, November-2023, Available :http://www.jetir.org/papers/JETIR2311177.pdf

"Relation between Mamsa Sarata and Bala(Strength)-A Narrative Review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 11, page no. ppb662-b666, November-2023, Available at : http://www.jetir.org/papers/JETIR2311177.pdf