UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 10 Issue 11
November-2023
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR2311330


Registration ID:
528125

Page Number

d243-d246

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Title

health aspects of sauna bath

Abstract

The literature describing the health benefits of sauna bathing is briefly reviewed. The effects of sauna heating and cooling after circulation vary depending on age, health conditions, and medication use. Changes to the circulation system have many benefits, but sometimes they are harmful. A population study in Finland followed more than 2,000 sauna users for 20 years. Researchers recently reported that regular sauna use has health benefits including hypertension, ischemic heart disease, heart disease, and some cancers. Some recommend using saunas for people with heart problems. Fatal accidents in saunas are very rare and are usually related to alcohol consumption, ischemic heart disease, and bathing alone. Any health conditions that require avoiding the sauna bath should be evaluated as soon as possible. Further research is urgently needed to demonstrate the potential benefits of sauna bathing in a variety of health condition.

Key Words

sauna bath, hypertension, ischemic heart disease

Cite This Article

"health aspects of sauna bath", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 11, page no.d243-d246, November-2023, Available :http://www.jetir.org/papers/JETIR2311330.pdf

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2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"health aspects of sauna bath", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 11, page no. ppd243-d246, November-2023, Available at : http://www.jetir.org/papers/JETIR2311330.pdf

Publication Details

Published Paper ID: JETIR2311330
Registration ID: 528125
Published In: Volume 10 | Issue 11 | Year November-2023
DOI (Digital Object Identifier):
Page No: d243-d246
Country: nelamangala, KARNATAKA, India .
Area: Medical Science
ISSN Number: 2349-5162
Publisher: IJ Publication


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