UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 10 Issue 11
November-2023
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR2311574


Registration ID:
535995

Page Number

f631-f634

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Title

Study on the impacts of Yoga therapy on Body Mass Index for Subjective well-being of bank employees

Abstract

In the contemporary work environment, the issue of weight management and well-being among employees has garnered significant attention. This study explores the potential impacts of yoga therapy on body mass index (BMI) and subjective well-being among bank employees. Over a period of 90 days, participants engage in daily yoga sessions lasting 60 minutes each, with the aim of addressing weight management concerns and enhancing overall well-being. Pre- and post-intervention assessments are conducted to measure changes in BMI and subjective well-being indicators. The results of this study provide valuable insights into the effectiveness of yoga therapy as a holistic approach to promoting healthier lifestyles and improving well-being among bank employees. Through the integration of yoga into the workplace, organizations may have the opportunity to support employee health and wellness initiatives, ultimately fostering a more productive and positive work environment.

Key Words

Yoga therapy, Body Mass Index, Sedentary life style, Bank employees

Cite This Article

"Study on the impacts of Yoga therapy on Body Mass Index for Subjective well-being of bank employees", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 11, page no.f631-f634, November-2023, Available :http://www.jetir.org/papers/JETIR2311574.pdf

ISSN


2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"Study on the impacts of Yoga therapy on Body Mass Index for Subjective well-being of bank employees", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 11, page no. ppf631-f634, November-2023, Available at : http://www.jetir.org/papers/JETIR2311574.pdf

Publication Details

Published Paper ID: JETIR2311574
Registration ID: 535995
Published In: Volume 10 | Issue 11 | Year November-2023
DOI (Digital Object Identifier):
Page No: f631-f634
Country: Dakshina Kannada, Karnataka , India .
Area: Other
ISSN Number: 2349-5162
Publisher: IJ Publication


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