UGC Approved Journal no 63975(19)
New UGC Peer-Reviewed Rules

ISSN: 2349-5162 | ESTD Year : 2014
Volume 12 | Issue 10 | October 2025

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Published in:

Volume 11 Issue 1
January-2024
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR2401037


Registration ID:
530882

Page Number

a327-a335

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Title

Impact of Chanting Rama Taraka Mantra in Chin Mudra on the Self-Efficacy and Mindfulness of Adolescents

Abstract

Abstract: This study investigates the transformative impact of chanting the Rama Taraka Mantra in Chin Mudra on the self-efficacy and mindfulness of adolescents. Through a comprehensive research design involving 40 participants, the research explores key behavioral and psychological factors. Findings reveal significant improvements in concentration, reduced anxiety, and enhanced social integration. The study underscores the potential of integrated mantra chanting and Mudra practices as effective tools for promoting holistic well-being in adolescents, contributing valuable insights to the field of mindfulness interventions. Keywords: Adolescents, Mindfulness, self-efficacy, mantra chanting, chin mudra.

Key Words

Adolescents, Mindfulness, self-efficacy, mantra chanting, chin mudra.

Cite This Article

"Impact of Chanting Rama Taraka Mantra in Chin Mudra on the Self-Efficacy and Mindfulness of Adolescents", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 1, page no.a327-a335, January-2024, Available :http://www.jetir.org/papers/JETIR2401037.pdf

ISSN


2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"Impact of Chanting Rama Taraka Mantra in Chin Mudra on the Self-Efficacy and Mindfulness of Adolescents", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 1, page no. ppa327-a335, January-2024, Available at : http://www.jetir.org/papers/JETIR2401037.pdf

Publication Details

Published Paper ID: JETIR2401037
Registration ID: 530882
Published In: Volume 11 | Issue 1 | Year January-2024
DOI (Digital Object Identifier):
Page No: a327-a335
Country: Bangalore, Karnataka, India .
Area: Science & Technology
ISSN Number: 2349-5162
Publisher: IJ Publication
Published Paper URL :: https://www.jetir.org/view?paper=JETIR2401037
Published Paper PDF: https://www.jetir.org/papers/JETIR2401037

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