• Aashana Arora
• Dr. Sumita Sikka

Childhood traumas have a profound impact on the emotional and psychological well-being of children and adolescents. In the quest to address the complexities of childhood traumas, a multitude of therapeutic approaches have been developed and implemented. This comprehensive review aims to explore the efficacy of various therapeutic modalities and the emerging potential of Rajyoga Meditation as a complementary technique for treating childhood traumas. The Therapeutic Approaches reviewed in this paper include Trauma-Focused CBT (TF-CBT), Eye-Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing (SE), Dialectical Behavior Therapy for Children (DBT-C), Narrative Exposure Therapy (NET), Mindfulness-Based Interventions, Animal-Assisted Therapy, Acceptance and Commitment Therapy (ACT), Prolonged Exposure Therapy (PET), Psychodynamic Therapy, Accelerated Resolution Therapy (ART), Inner Child Therapy, Reality Therapy, Creative Interventions (Dance/Music/Play/Art therapy), Hypnotherapy, and Existential Child Therapy (ECT). Amidst these established Therapeutic Approaches, Rajyoga Meditation, a form of spiritual practice, emerges as a potential complementary technique for treating childhood traumas. Rajyoga Meditation encourages self-reflection, mindfulness, and inner peace, facilitating emotional healing and resilience in children and adolescents. The review presents the core principles and techniques of each therapeutic approach and their target populations. It further highlights the unique role of Rajyoga Meditation in cultivating emotional well-being and empowering children to cope with trauma-related distress. By delving into the evidence supporting these therapeutic approaches and Rajyoga Meditation, this review provides mental health professionals, educators, and caregivers with valuable insights into the array of tools available for addressing childhood traumas. A nuanced understanding of these diverse approaches empowers stakeholders to tailor interventions that meet the specific needs of each child, fostering a compassionate and holistic approach to healing childhood traumas.

Childhood Traumas; Therapeutic Interventions; Emotional well-being; Resilience; Mindfulness; Child Abuse; Play Therapy; Art Therapy; PSTD; Mental Health, Anxiety, CBT

"A Review of Therapeutic Approaches and Rajyoga Meditation Technique for Treating Childhood Traumas", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 1, page no.e45-e58, January-2024, Available :http://www.jetir.org/papers/JETIR2401406.pdf

"A Review of Therapeutic Approaches and Rajyoga Meditation Technique for Treating Childhood Traumas", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 1, page no. ppe45-e58, January-2024, Available at : http://www.jetir.org/papers/JETIR2401406.pdf