• DR. DHANRAJ NAGAR

Ayurveda, otherwise called Ayurvedic medication, is one of the world's most seasoned schools of conventional recuperating. Its name signifies "the study of life". Following back to India quite a long time back, Ayurvedic medication is said to advance "entire body" recuperating as opposed to Western medication, which will in general separate physical, mental, and otherworldly wellbeing. Numerous devotees of Ayurveda follow a conventional eating regimen as well as take part in ordinary detoxes that are accepted to free the body and psyche of poisons, eventually forestalling sicknesses. In any case, numerous wellbeing specialists have one or two glaring doubts of this detox's implied benefits. Heaps of individuals all around the world are keen on detox and the subject is getting a lot of media consideration. Be that as it may, the idea has a long practice behind it. Various societies and religions perceive stages during which the body and soul are purified. In like manner, these sorts of detox processes have a firm spot in the centuries old Ayurvedic lessons. Never has this been more significant, in light of the fact that undesirable weight control plans, smoking, liquor, stress and ecological poisons are overburdening individuals. Ayurvedic detox treatment takes the strain off our body like a decent spring-clean, permitting a re-visitation of wellbeing and reestablishing inward strength. Panchakarma treatment is a detoxification treatment which is utilized in ayurveda to treat persistent illnesses. It is additionally suggested for standard detoxification of typical people.

Ayurveda, wellbeing, detoxification, smoking, poisons.

"AYURVEDIC DETOXIFICATION THERAPIES (PANCHAKARMA) AND SWASTHVRITA: EFFICACY, SAFETY, AND MODERN APPLICATIONS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 1, page no.e584-e589, January-2024, Available :http://www.jetir.org/papers/JETIR2401470.pdf

"AYURVEDIC DETOXIFICATION THERAPIES (PANCHAKARMA) AND SWASTHVRITA: EFFICACY, SAFETY, AND MODERN APPLICATIONS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 1, page no. ppe584-e589, January-2024, Available at : http://www.jetir.org/papers/JETIR2401470.pdf