UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Volume 11 | Issue 11 | November 2024

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Published in:

Volume 11 Issue 1
January-2024
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR2401628


Registration ID:
532132

Page Number

g248-g251

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Title

Impact of fartlek training on university men kabaddi players ability to improve endurance

Abstract

Abstract The current study set out to investigate how fartlek training affects University Men Kabaddi Players' ability to improve endurance. For the study, 30 University Men Kabaddi Players, 15 in the experiment group and 15 in the control group, were chosen between 18 to 24 years old. The experimental group received a customized six-week endurance program of training that included additional sand workouts on alternate days, whereas the control group received general athletic training. For both groups to figure out the impact of sand running, the post-tests passed the Cooper test with proficiency. According to this study, sand training improved the University Men Kabaddi Players' physiological capability and endurance across the experimental groups. Sand training is good for University Men Kabaddi Players looking to build their endurance, but it's optional.

Key Words

University Men Kabaddi Players, endurance capacity and fartlek training.

Cite This Article

"Impact of fartlek training on university men kabaddi players ability to improve endurance ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 1, page no.g248-g251, January-2024, Available :http://www.jetir.org/papers/JETIR2401628.pdf

ISSN


2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"Impact of fartlek training on university men kabaddi players ability to improve endurance ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 1, page no. ppg248-g251, January-2024, Available at : http://www.jetir.org/papers/JETIR2401628.pdf

Publication Details

Published Paper ID: JETIR2401628
Registration ID: 532132
Published In: Volume 11 | Issue 1 | Year January-2024
DOI (Digital Object Identifier):
Page No: g248-g251
Country: Chikkamagaluru, Karnataka, India .
Area: Other
ISSN Number: 2349-5162
Publisher: IJ Publication


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