• Jakkani Rakshitha
• Jaka Annapurna
• Anantatmula Tejesvi
• N.S.R.K.Prasad

Yoga, a popular physical activity, offers numerous health benefits and has been found helpful in treating conditions such as cancer, musculoskeletal disorders, depression, Parkinson's disease, and heart diseases. Proper alignment of the body during yoga helps maintain good posture, improves flexibility, energy levels, brain function, and reduces stress, blood pressure, and back pain. Correct alignment is crucial to prevent strain on joints, ligaments, and the spine, especially during poses like bending forward or backward. Monitoring correct posture during yoga is important to avoid potential injuries. Recent advancements in computer vision and sensor technology have made it possible to predict and analyse yoga postures automatically. This research explores various systems for identifying yoga postures using computer vision, machine learning, and deep learning techniques.

Yoga, health benefits, alignment, posture, flexibility, computer vision, machine learning, deep learning, sensor technology, injury prevention

" Real-Time Correction of Yoga Poses Utilizing Deep Learning for Recognition", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 4, page no.q105-q108, April-2024, Available :http://www.jetir.org/papers/JETIR2404H14.pdf

" Real-Time Correction of Yoga Poses Utilizing Deep Learning for Recognition", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 4, page no. ppq105-q108, April-2024, Available at : http://www.jetir.org/papers/JETIR2404H14.pdf