• Kamlesh Patel
• Ramesh Chaudhary

There is a constant rise of anxiety and stress concerns among children and as evidenced, many countries practiced yoga therapies to reduce the stress and anxiety. The study aims to advance the understanding of Pranayama- a method derived in Yoga on children’s health specifically measured in physical health and mental health. For this, the data collected from fifty-five girls studying in residential school of renowned university campus. The intervention provided was blood report and measurement of their respiratory abilities in week one and then Pranayama was practiced for 8 weeks with measurement taken on same variables. ANOVA was performed to test the pranayama effect with the help of SPSS 20.0 for analysing the data. The results showed that Pranayama improved the health conditions of the children. The resultant implications for the school administrators and government are presented hereafter.

Yoga, Pranayama, Child, Mental health, Blood report, Respiratory system

"Effect of Pranayama on children health leading to mental health ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 9, page no.d148-d155, September-2024, Available :http://www.jetir.org/papers/JETIR2409317.pdf

"Effect of Pranayama on children health leading to mental health ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 9, page no. ppd148-d155, September-2024, Available at : http://www.jetir.org/papers/JETIR2409317.pdf