• Dr. Nagesh NV
• Dr. Bhaskar Tandel

Brahma Kumaris Rajayoga Meditation, a unique spiritual practice focusing on self-realization and the connection with the Supreme Soul, has gained attention for its cognitive and emotional benefits. This review explores the cognitive enhancements associated with Rajayoga Meditation, including improvements in memory, attention, and emotional regulation. By examining empirical studies and neurophysiological evidence, this paper highlights the meditation’s impact on brain regions like the hippocampus and prefrontal cortex, which play critical roles in cognitive functioning. Additionally, comparisons with other meditation practices underscore Rajayoga’s distinctive emphasis on positive thinking and mental clarity. Despite promising findings, gaps in the current research, including limited sample sizes and a lack of long-term studies, indicate the need for further exploration. This review underscores the potential of Rajayoga Meditation as a tool for cognitive enhancement and emotional resilience, offering practical insights into its integration into modern life for improved mental well-being.

Raja yoga Meditation, Cognitive Enhancement, Emotional Regulation, Neuroplasticity, Brahma Kumaris

"Cognitive Enhancements through Brahma Kumaris Rajayoga Meditation: A Comprehensive Review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 9, page no.d471-d479, September-2024, Available :http://www.jetir.org/papers/JETIR2409354.pdf

"Cognitive Enhancements through Brahma Kumaris Rajayoga Meditation: A Comprehensive Review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 9, page no. ppd471-d479, September-2024, Available at : http://www.jetir.org/papers/JETIR2409354.pdf