• Ankit Sharma
• Pankaj
• Kumari Shakshi
• Dr. Rajesh Kumar
• Shivani Thakur, Akash Thakur

ABSTRACT In a time of unclean eating habits and bad lifestyle choices, the number of ailments is likewise rising daily. Thus, in order to maintain the health and prosperity of the community, this is a cause for concern and requires investigation. This study will highlight the need for preventive measures to control their spread. It will also help identifying the risk factors for lifestyle diseases such as smoking, unhealthy diet, and physical inactivity. As a result, the information gathered from the surveys conducted in the village regions served as the foundation for this study, and the knowledge gathered from them is briefly described in the following paragraphs of this report. Thus, in order to live a healthy life, one must consume healthy diet, proper sleep, regular exercise, stay hydrated, regular check-ups. All these factors can cause problems as well as can also help to overcome them.

Keywords: Ailments, Preventive measures, Survey, Unhealthy diet, Physical inactivity, Checkups.

"Case Study on Life Style Disorders and their Treatment Strategies", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 10, page no.e458-e477, October-2024, Available :http://www.jetir.org/papers/JETIR2410449.pdf

"Case Study on Life Style Disorders and their Treatment Strategies", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 10, page no. ppe458-e477, October-2024, Available at : http://www.jetir.org/papers/JETIR2410449.pdf