• Preeti Waydande
• Sneha Chaudhari
• Janhavi Wagh
• Siddhi Kokate
• Mrs. Kajal Vatekar

Digital Detox Assistant is an innovative Android application aimed at enabling users to effectively manage their digital device usage and cultivate healthier technology habits. The application tracks screen time, provides personalized recommendations, and introduces strategies to minimize digital distractions, improve productivity, and support mental well-being. By promoting a balanced lifestyle, this application addresses the negative impacts of excessive smartphone use, offering advantages to individuals, educational institutions, workplaces, and healthcare settings.

Screen Time Reduction, Mindful Technology ,Digital Well-being, Attention Management, Stress Reduction, Tech-Life Balance.

"Digital Detox Assistant: Enhancing Boundaries in Digital Age Using Android", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 11, page no.c654-c659, November-2024, Available :http://www.jetir.org/papers/JETIR2411286.pdf

"Digital Detox Assistant: Enhancing Boundaries in Digital Age Using Android", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 11, page no. ppc654-c659, November-2024, Available at : http://www.jetir.org/papers/JETIR2411286.pdf