• Dr. Natasha Singh
• Prof. Dr. Chitta Ranjan Das
• Prof. Dr. Jeniffer Ponsingh

Integration of the Artificial Intelligence(AI) in yoga has the potential to transform the practice making it more accessible, personalized and effective. This paper explores the current state of AI in yoga highlighting its application in poe recognition, real time feedback and personalized practice recommendations. Here there is the discussion of benefits by AI to yoga, including improved posture corrections, enhanced safety and increased motivations to the patients. And further there is a discussion regarding the challenges and obstacles faced by the AI in the current scenario based on the jobs etc. There are also the limitations for the personalizations such as data quality bias and the need for human oversight. This research is for AI providing a more immersive, effective and enjoyable experience to the students and the patients. AI powered by Yoga can become an integral part of the practice enhancing the physical mental and emotional well being of practitioners worldwide.

Artificial Intelligence, Yoga, Personalized practices, Pose, Recognition, well being

"Embracing The Future - AI in yoga practice", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.12, Issue 2, page no.a559-a564, February-2025, Available :http://www.jetir.org/papers/JETIR2502070.pdf

"Embracing The Future - AI in yoga practice", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.12, Issue 2, page no. ppa559-a564, February-2025, Available at : http://www.jetir.org/papers/JETIR2502070.pdf