• Dr Deepak Yashwant Kharat
• Dr Prashant Bhausaheb Patil
• Dr Sachin Aru

Both the practice of yoga and Ayurveda go hand in hand as they both stem from the same Vedic system of wellness that has been originated thousands of years. Born from the same Vedic scriptures they have the same underlying principles and belief that leads to holistic wellbeing of the individual. Ayurveda provides the guidelines for maintaining balance in the body, while Yoga provides the means for purifying the mind and reaching spiritual heights. Together, they offer a comprehensive approach to achieving optimal health and well-being. Combining Ayurveda and Yoga can provide a powerful and holistic approach to improving physical and mental health. So, this article is focusing on the similarities of Yoga & Ayuveda.

Yoga, Ayurveda.

"“Study of Similarities of Yoga & Ayurved –A Literature Review.”", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.12, Issue 2, page no.c54-c57, February-2025, Available :http://www.jetir.org/papers/JETIR2502208.pdf

"“Study of Similarities of Yoga & Ayurved –A Literature Review.”", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.12, Issue 2, page no. ppc54-c57, February-2025, Available at : http://www.jetir.org/papers/JETIR2502208.pdf