• Nivedita Ganguli
• Mahimna Mehta
• Savit Kumar
• Jiya Gada

This study investigates the psychological effects of chanting the Gayatri Mantra on four key parameters: concentration, stress, agitation, and distraction among high school students. Rooted in ancient Vedic traditions, the mantra is believed to enhance cognitive clarity and emotional stability. A pre-test and post-test experimental design was employed, involving 80 Grade VIII students who participated in daily mantra chanting sessions over two months. Standardized psychological scales were used to assess changes. Results indicated a 25% improvement in concentration, along with a 30% reduction in stress, agitation, and distraction. The findings suggest that regular chanting of the Gayatri Mantra fosters enhanced focus, emotional resilience, and mental well-being, supporting its potential as a mindfulness-based intervention in educational settings. Further research with larger sample sizes and long-term follow-ups is recommended to validate these benefits.

"Effect of Gayatri Mantra on Concentration, Agitation and Distraction", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.12, Issue 3, page no.g734-g740, March-2025, Available :http://www.jetir.org/papers/JETIR2503689.pdf

"Effect of Gayatri Mantra on Concentration, Agitation and Distraction", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.12, Issue 3, page no. ppg734-g740, March-2025, Available at : http://www.jetir.org/papers/JETIR2503689.pdf