• Raj kumar Meena
• Prof.(Dr) Madhusudhan Tiwari
• Dr. Prachi Raj Meena

ABSTRACT Background: Patellofemoral Pain Syndrome (PFPS) is one of the most prevalent causes of anterior knee pain, especially among young adults and athletes, characterized by diffuse, retro-patellar discomfort aggravated by activities like squatting, stair climbing, or prolonged sitting. Both Kinesio Taping (KT) and Strength Training (ST) are widely adopted conservative approaches, but their comparative effectiveness remains under evaluation. Purpose: This study aimed to compare the effectiveness of Kinesio Taping versus Strength Training in reducing pain and improving functional performance in School Going Athletes with Patellofemoral Pain Syndrome. Result: Both Kinesio Taping and Strength Training significantly reduced pain and improved function, but Strength Training yielded superior long-term functional gains while Kinesio Taping provided more immediate pain relief performance in School Going Athletes with Patellofemoral Pain Syndrome.

Patellofemoral Pain Syndrome, Kinesio Taping, Strength Training, Knee Pain, Rehabilitation

"IMPACT OF KINESIO TAPING VERSUS STRENGTH TRAINING IN PATELLOFEMORAL PAIN SYNDROME IN SCHOOL GOING ATHLETES", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.12, Issue 11, page no.c30-c36, November-2025, Available :http://www.jetir.org/papers/JETIR2511204.pdf

"IMPACT OF KINESIO TAPING VERSUS STRENGTH TRAINING IN PATELLOFEMORAL PAIN SYNDROME IN SCHOOL GOING ATHLETES", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.12, Issue 11, page no. ppc30-c36, November-2025, Available at : http://www.jetir.org/papers/JETIR2511204.pdf