• Ms Natasha Tehlan
• Dr Mustafa Nadeem Kirmani

Empirical research has shown that quality relationship has been associated with happiness. Relationship is a connection among various psychosocial constructs. Relationship quality is a perceived quality of a close relationship. Relationship quality is also known as relationship satisfaction. It often refers to reflection of people’s overall feelings toward relationships. It may be positive or negative. Sleep quality refers to how well one sleep and subjective feel qualitatively well about sleep. Well-being is a state of being healthy, healthy and prosperous including physical, mental, social and spiritual health. The current paper aims to examine the relationship quality, sleep quality and well being among adults. It also aims to examine the associations among them. Data was collected using purposive sampling. Adults as operationally defined for the current study ranges from 25-40 years of age. The sample as determined by Slovin method was found to be 99. Karl Pearson product moment correlation was used to find the association among the variables under study. Tools used were Ryff’s Psychological Well-Being Scale. Rogge, Finchman, Crasta and Maniaci scale was used to examine the Positive-Negative Relationship Quality Scale (PN-RQ) scale and sleep quality was measured by Hyeryeon. All the tools were having adequate psychometric properties. The results indicate significant positive correlation between well-being and relationship quality. The relationship between well-being and sleep quality and the correlation between relationship quality and sleep quality have been found to be insignificant. The research has implication for training people in improving their relationship quality to improve their well-being.

well-being, relationship quality, sleep quality

"Relationship Quality, Sleep Quality & Well-Being among Adults: Correlational Analyses", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.12, Issue 11, page no.e362-e370, November-2025, Available :http://www.jetir.org/papers/JETIR2511446.pdf

"Relationship Quality, Sleep Quality & Well-Being among Adults: Correlational Analyses", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.12, Issue 11, page no. ppe362-e370, November-2025, Available at : http://www.jetir.org/papers/JETIR2511446.pdf