• DEEPTI SHARMA
• ABHISHEK UNIYAL
• SHAVETA SAWHNEY
• VIVEK SINGH

Ayurveda, the ancient traditional Indian system of medicine, provides a holistic approach to psychological health as well as physical health. In Ayurveda, Chinta — or chronic anxiety — represents a profound Vata- provoking affliction of the Manas(mind), breaking the foundational equilibrium of Agni, the transformative digestive fire central to health and immunity. This investigation delves into how Chinta exactly impairs Agni across the three primary Deha Prakriti — Vata, Pitta, and Kapha — revealing Prakriti-specific vulnerabilities rooted in Doshik physiology. For Vata Prakriti individuals, naturally light and mobile, Chinta intensifies inborn dryness and irregularity, fast vitiating Jatharagni into a flicking, scattered state. This manifests as bloating, variable appetite, and malabsorption, accelerating tissue emaciation. In Pitta Prakriti, where fiery metabolism predominates, anxiety ignites a hyperacute response Chinta stokes Tikshna Agni into excess, promoting hyperacidity, burning sensations, and incendiary Pitta disorders like Amlapitta. directing to eventual Agni reduction through prolonged mental heat. Kapha Prakriti, predicated in earthy stability, emprises the subtlest yet most insidious impact; Chinta dampens their robust Agni, converting Mandagni with lethargy, heaviness, and ama accumulation, influencing to adiposity and sluggish assimilation as Kapha's Tamasik idleness amplifies. These discriminative personal effects emphasize Prakriti's part as a modulator of psychosomatic pathology, aligning with Sushruta's emphasis on Manas- Dosha interlinks. Integrating this frame into clinical practice — upgrading our knowledge of customized healthcare and enabling the implementation of preventive and supporting strategies to address the issue in various Deha Prakriti. Knowing one's own Agni and Prakriti enables one to choose a particular diet and lifestyle for optimal health.

Agni, Chinta, Anxiety, Deha prakriti, Mental health

"THE EFFECT OF CHINTA ON AGNI ACROSS DIFFERENT DEHA PRAKRITI: A REVIEW", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.13, Issue 1, page no.d170-d173, January-2026, Available :http://www.jetir.org/papers/JETIR2601321.pdf

"THE EFFECT OF CHINTA ON AGNI ACROSS DIFFERENT DEHA PRAKRITI: A REVIEW", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.13, Issue 1, page no. ppd170-d173, January-2026, Available at : http://www.jetir.org/papers/JETIR2601321.pdf