• Dr. Jasmeen S Akkalkot
• Dr.K Sangeetha Patil
• Dr.Sajitha K

Āhāra (diet) plays an important role in maintenance of health and, prevention of diseases in Ayurveda. among the various dietary formulations described under Pathya Kalpanā, Māṃsa Rasa holds significant therapeutic importance. Māṃsa Rasa is a traditional Ayurvedic meat-based preparation, commonly prepared using goat (Capra hircus) meat, and is described in classical texts for its nourishing, strengthening, and restorative properties. The present study aims to review the classical Ayurvedic references of Māṃsa Rasa and to analyze its nutritional and therapeutic relevance in the light of modern nutritional science. A systematic review of classical Ayurvedic literature along with relevant contemporary scientific studies was carried out. Classical texts describe Māṃsa Rasa as rich in bioavailable proteins, essential amino acids, beneficial lipids, micronutrients, and hemopoietic factors, which contribute to tissue nourishment, muscle strength, immune support, and overall vitality. Traditionally, it is indicated in conditions such as emaciation, malnutrition, chronic weakness, and during convalescence after illness. The review highlights Māṃsa Rasa as an effective therapeutic nutritional formulation with potential applicability in integrative healthcare and nutritional rehabilitation.

Mamsa rasa, Restoration, Bio available, Convalescence.

"A Review of Mamsa Rasa: Nutritional Properties and Therapeutic Indications in Ayurveda with Special Reference to Aja Mamsa Rasa (Goat Meat)", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.13, Issue 2, page no.b411-b416, February-2026, Available :http://www.jetir.org/papers/JETIR2602154.pdf

"A Review of Mamsa Rasa: Nutritional Properties and Therapeutic Indications in Ayurveda with Special Reference to Aja Mamsa Rasa (Goat Meat)", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.13, Issue 2, page no. ppb411-b416, February-2026, Available at : http://www.jetir.org/papers/JETIR2602154.pdf