• Dr.M.SYED ALI
• Dr.P.MANIKANDAN

The purpose of the study was to find out the effect of kabaddi training on explosive power, speed and elastic power among kabaddi players. To achieve the purpose of the study twenty male kabaddi players were randomly selected from Sadakathullah Appa College, Tirunelveli. All subjects were informed about the nature of the study and their consent was obtained to cooperate till the end of the experimental. Their age ranged from 18 to 21 years. The selection subject was divided into two group (N=10). The subject was under went exercise 10 minute warm up. All the subjects were fresh to hurdle training and their written voluntary consent was obtained after explaining the nature of the study. Subject underwent a medical check-up to ready-out that they free from any medical ailments and subject revealed that they were not consuming any drugs. The following dependent variables were selected for this study. Explosive power ,Speed, Elastic power, Independent Variables. The following independent variables were selected for this study. Hurdles training, the data collected from all the two groups were statistically analyzed. To find out the significant improvement between the pre and post means, dependent‘t’ test was used, to find out the significant difference on adjusted post test among the groups, analysis of covariance (ANCOVA) would used, From the analysis of the data, the following conclusions were drawn. The experimental group caused a significant improvement in explosive power. There was a significant improvement of speed in experimental group. The experimental group caused a significant improvement in elastic power Key Words: Explosive Power, Speed and Elastic Power

Explosive Power, Speed and Elastic Power

"EFFECT OF HURDLES TRAINING ON EXPLOSIVE POWER, SPEED AND ELASTIC POWER AMONG KABADDI PLAYERS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.13, Issue 10, page no.a143-a149, October-2026, Available :http://www.jetir.org/papers/JETIR2610015.pdf

"EFFECT OF HURDLES TRAINING ON EXPLOSIVE POWER, SPEED AND ELASTIC POWER AMONG KABADDI PLAYERS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.13, Issue 10, page no. ppa143-a149, October-2026, Available at : http://www.jetir.org/papers/JETIR2610015.pdf