• Anadhi Trika

Mental toughness has been recently developed as a psychological function element. Such researchers incorporated comprehensive attitude and stress analysis experiments into a role model that describes the unique requirements of sports and exercise. Mental toughness was frequently listed by competitors, coaches and behavioral psychologists as among the most important psychological characteristics leading to performance and achievements in elite sport, even though until recently, scholars devoted very little attention to the analysis of this definition. Mentally tough individuals are viewed as successful, stress-resistant, and self-confident and nervous. The paper takes into account some of the current conceptualizations and concepts and examines how performers develop mental toughness. Qualitative and quantitative methods are tested to research mental toughness and the implementation is examined to quantify this important concept. Research exploring the link between performance, mental toughness and interpretation will also be discussed. Future research recommendations are accessible.

Attention Management, Mental Toughness, Mental Tiredness, Psychological Feature, Self-Efficacy, Self-Confidence.

"A Review Paper on Mental Strength in Sports", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 4, page no.859-863, April-2019, Available :http://www.jetir.org/papers/JETIREO06187.pdf

"A Review Paper on Mental Strength in Sports", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 4, page no. pp859-863, April-2019, Available at : http://www.jetir.org/papers/JETIREO06187.pdf