• Dr. Neha Vashistha
• Dr. Abhishek Kumar
• Neha Rani
• Dr. Preeti Garg

Mental toughness is a psychological function aspect that has just lately been discovered and developed. A role model that explains the specific needs of sports and exercise was developed by such researchers, who included extensive attitude and stress analysis studies into their work. Mental toughness was frequently cited as one of the most important psychological characteristics associated with high levels of performance and achievement in elite sport by competitors, coaches, and behavioral psychologists, despite the fact that until recently, scholars had paid little attention to the definition of mental toughness and its implications. Individuals who are mentally tough are seen as successful, stress-resistant, and both self-confident and anxious. Some of the most recent conceptualizations and ideas are taken into consideration in this study, which analyses how performers acquire mental toughness. Mental toughness is investigated using both qualitative and quantitative techniques, and the application of these methods is studied in order to quantify this essential notion. A discussion will also be held on recent research into the relationship between performance, mental toughness, and interpretation. Research suggestions for the future are available.

Mental Health, Mental Strength, Mental Toughness, Resilience, Sports.

"A Review of Research on Sports Grit and Determination", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.5, Issue 8, page no.37-42, August-2018, Available :http://www.jetir.org/papers/JETIRFF06007.pdf

"A Review of Research on Sports Grit and Determination", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.5, Issue 8, page no. pp37-42, August-2018, Available at : http://www.jetir.org/papers/JETIRFF06007.pdf