• Mandeep Kaur
• Mejar Singh

The word stress refers to a sense of physical or emotional strain, and it is a huge deal since stress is extremely damaging to anyone who suffers from it. It begins with overthinking or physical occurrences that you did not anticipate to happen or witness. Stress is our bodies' reaction when anything goes wrong and individuals cannot get it out of their heads. It is divided into two categories: short and long. Short-term stress may be overcome, but long-term stress is havoc on our bodies. When someone is stressed, they are unable to focus on any task and find it difficult to complete any task. Everything stops because of the stress overload, such as eating, drinking, going outside, and so on. As a result, our bodies are unable to function correctly, and after a few days or months, they begin to damage and cease operating. It has direct impacts on our neurological system as well as the entire body, and it even begins to harm us from within. These forms of stress have been identified in a wide spectrum of our young children now; therefore, this scenario can be foreseen in the future.

Body, Depression, Impact, Reaction, Stress.

"A Review Paper on Impact of Stress on Human Body", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.5, Issue 10, page no.756-761, October-2018, Available :http://www.jetir.org/papers/JETIRFH06127.pdf

"A Review Paper on Impact of Stress on Human Body", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.5, Issue 10, page no. pp756-761, October-2018, Available at : http://www.jetir.org/papers/JETIRFH06127.pdf