• Dr. Geeta Sharma

Stress has become one of the biggest challenges of the world. Everyone feel stressed from time to time. Some people, thought, say that they feel much stressed most of the time while stress is not always bad, but too much stress can be detrimental. Emotional stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and heart disease. Stress occurs when we are presented with a real or perceived threat or harmful situation. It is our body response to danger and is something we can experience physically, mentally and emotionally. In this article explain how stress could be affecting our well being.

Stress: A Potential Threat on Physical and Social Well- Being

"Stress: A Potential Threat on Physical and Social Well- Being", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.9, Issue 3, page no.33-38, March-2022, Available :http://www.jetir.org/papers/JETIRFK06005.pdf

"Stress: A Potential Threat on Physical and Social Well- Being", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.9, Issue 3, page no. pp33-38, March-2022, Available at : http://www.jetir.org/papers/JETIRFK06005.pdf